For women who want to understand how their body actually works. Expect evidence-based fat loss education, hormone health, real coaching tips, and updates on the FTW 13-Week Sustainable Body Transformation Programme.
A personal message from Delmarie van Zyl (Down Size Slimming)
A Personal Message From DelmarieSomething Big Is Coming.And I wanted you to be the first to know. From: Delmarie van Zyl — Owner, Down Size Slimming
Hi Reader,You are receiving this email because you are a valued subscriber of Down Size Slimming — www.downsizeslimming.co.za. I am Delmarie van Zyl, the founder and owner, and I want to share something very personal with you today. Over the past year I have been on my own body transformation journey — managing obesity, navigating Tirzepatide, training consistently, and learning more about hormones, nutrition, and the science of sustainable fat loss than I ever thought possible. And through that journey, I realised something: most people are not failing because they lack willpower. They are failing because they have never been given the right education about how their own body actually works. So I built something about that. I started my own fat loss coaching business — Fight The Weight (FTW) — and today I am launching the most structured coaching programme I have ever created. 
My own fat loss journey — real experience, real results. Introducing 
Not a challenge. Not a generic meal plan.
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Early Bird
First 5 Spots Only
R950
ONCE-OFF
Same programme as Standard.
Founder pricing — never repeated. |
Standard
15 spots
R1,499
ONCE-OFF
OR 3 × R499/MONTH
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Cohort 01 is capped at 20 participants. When it is full, it is full.
Cohort 02 will not be at this price.
The waitlist is open right now. Join below and you will be the first to receive early bird access when registration opens in August — before the public announcement.
Join the Waitlist Now20 spots · 1 October 2026 start · Registration opens August 2026
You are receiving this email because you previously subscribed to communications from Down Size Slimming (www.downsizeslimming.co.za). I am reaching out personally as the owner of both brands to share this opportunity with you directly.
If you would prefer not to receive communications from Fight The Weight, you are more than welcome to unsubscribe below — no hard feelings at all. You will remain subscribed to Down Size Slimming separately unless you choose to unsubscribe from that list as well.
Fight The Weight | ftw@delmarievanzyl.com | 068 516 0140 | www.ftw.delmarievanzyl.com
Fight The Weight
For women who want to understand how their body actually works. Expect evidence-based fat loss education, hormone health, real coaching tips, and updates on the FTW 13-Week Sustainable Body Transformation Programme.
Why Protein Is the Only Macro That Actually Matters — Fight The Weight Fight The Weight · Real Experience. Real Education. Real Results. FTW Education Series Why Protein Is the Only MacroThat Actually Mattersfor Fat Loss And why most women are not eating nearly enough of it — even the ones doing everything else right. Hi Reader, If there is one thing I could change about how women approach fat loss — it is this: They are not eating enough protein. Not even close. I do not say this to be...
Registration Opens in 9 Days — Fight The Weight Fight The Weight · Real Experience. Real Education. Real Results. Registration Opens In 9 Days Everything you need to know before1 August — and what to do right now. The FTW 13-Week Sustainable Body Transformation Programme.Not a challenge. Not a generic plan. A coaching system built around your body. Hi Reader, I have been building something for the past several months and on 1 August — 9 days from now — it officially opens for registration....
The Waitlist Is Open — Fight The Weight Fight The Weight · Real Experience. Real Education. Real Results. Cohort 01 — October 2026 The Waitlist Is Open.Registration Opens1 August 2026. 20 spots. One start date. One chance to be part of the first cohort — at the lowest price this programme will ever be. 20 Total Spots 5 Early Bird R950 13 Weeks 1 Oct Start Date Hi Reader, The waitlist for the FTW 13-Week Sustainable Body Transformation Programme is open right now — and I want to make sure you...