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Fight The Weight

The Waitlist Is Open.

Published 5 days ago • 6 min read
The Waitlist Is Open — Fight The Weight
Fight The Weight  ·  Real Experience. Real Education. Real Results.
Fight The Weight
Cohort 01 — October 2026

The Waitlist Is Open.
Registration Opens
1 August 2026.

20 spots. One start date. One chance to be part of the first cohort — at the lowest price this programme will ever be.

20
Total Spots
5
Early Bird R950
13
Weeks
1 Oct
Start Date

Hi Reader,

The waitlist for the FTW 13-Week Sustainable Body Transformation Programme is open right now — and I want to make sure you know exactly what that means before registration opens on 1 August.

Being on the waitlist means you get access to registration 24 hours before it opens to the public. It means you get first access to the early bird spots at R950. And it means you are not scrambling when the announcement goes out and spots start filling.

There are 20 spots in Cohort 01. That is a hard cap — not a soft target, not an approximate number. When those 20 spots are taken, registration closes. No exceptions, no extensions, no waiting list for late entries.

If you have been thinking about it — now is the time to stop thinking and get your name on the list.

Here Is What You Are Signing Up For

✓

Week 0 Welcome Pack — Playbook, Everfit app access, training programme loaded, grocery guide, measurements sheet, and a personal welcome video. You arrive at Week 1 completely prepared.

✓

Week 1 Foundation — 7 daily education lessons covering your metabolism, hormones, nutrition, training, sleep, and tracking. Before we change anything — we make sure you understand everything.

✓

Personalised calorie and macro targets — built specifically for your body weight, your medical conditions, and your goals. Not a template. Yours.

✓

Custom training programme — loaded into the Everfit coaching app, matched to your available equipment and fitness level.

✓

Weeks 2–12 weekly coaching — weekly topic, Friday check-in, and personal written feedback from me every single Sunday evening.

✓

Private WhatsApp community — 20 women, one start date, all going through the same journey at the same time.

✓

Week 13 Graduation — final measurements, community celebration, your FTW certificate, and a personalised recommendation for what comes next.

Cohort 01 Pricing

Founder pricing — Cohort 02 will not be at these prices

Early Bird
First 5 spots only
R950
ONCE-OFF
Waitlist members get first access. Same programme as Standard. This price will never be repeated.
Standard
15 spots
R1,499
ONCE-OFF
OR 3 × R499/MONTH
Payment flexibility — split into 3 monthly installments.
Registration Opens
1 August 2026
Waitlist members receive their link 24 hours before public registration opens

Getting on the waitlist takes 30 seconds. Drop your name and email and I will send you everything you need — including your early registration link on 1 August before anyone else gets it.

Join the Waitlist Now

20 spots · Hard cap · When it is full, it is full
Questions? WhatsApp 068 516 0140

I want to be honest with you. I built this programme because I needed it and it did not exist. I know what it feels like to do everything right and still get nowhere. I know what it feels like to be given a generic plan that ignores your actual medical history.

Cohort 01 will be small, personal, and coached by me directly. There will never be another cohort at this price. And there will never be a version of this programme that is more personally coached than the first one.

I would love for you to be one of the 20 women who starts this journey in October.

Delmarie van Zyl
Certified Fat Loss Coach · Founder, Fight The Weight

© 2026 Fight The Weight  ·  Delmarie van Zyl
www.ftw.delmarievanzyl.com  ·  @ftwcoaching

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Fight The Weight

Delmarie van Zyl - Certified Fat Loss Coach

For women who want to understand how their body actually works. Expect evidence-based fat loss education, hormone health, real coaching tips, and updates on the FTW 13-Week Sustainable Body Transformation Programme.

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