Registration opens in 9 days — here is everything you need to know


Registration Opens in 9 Days — Fight The Weight
Fight The Weight  ·  Real Experience. Real Education. Real Results.
Fight The Weight
Registration Opens In
9
Days

Everything you need to know before
1 August — and what to do right now.

The FTW 13-Week Sustainable Body Transformation Programme.
Not a challenge. Not a generic plan. A coaching system built around your body.

Hi Reader,

I have been building something for the past several months and on 1 August — 9 days from now — it officially opens for registration.

The FTW 13-Week Sustainable Body Transformation Programme. Not a challenge. Not a generic meal plan. A structured, education-first coaching programme built around how your body actually works — with personal coaching from me every single week for 13 weeks.

Here is everything you need to know before registration opens:

Cohort 01 — Key Details
🗓
Programme Starts
1 October 2026
👥
Total Spots
20 — hard cap, no exceptions
💳
Pricing
R1,499 once-off  or  3 × R499/month
📋
Registration Opens
1 August 2026
🔒
Registration Closes
24 September 2026

Why You Need to Be on the Waitlist

If you are not on the waitlist yet — here is exactly why it matters and what you need to do before Saturday.

24-hour early access. Waitlist members receive their registration link on 31 July — a full 24 hours before public registration opens on 1 August.

First access to available spots. With only 20 spots in Cohort 01, being first through the door matters. Waitlist members get in before anyone else.

No scrambling on launch day. Your link is ready. You know the details. You can register the moment you are ready — without rushing or missing out.

The waitlist closes 31 July. If your name is not on it before then — you go into the public queue on 1 August with everyone else.

What You Are Actually Signing Up For

Week 1 is devoted entirely to education — understanding your metabolism, your hormones, and why everything you have tried before eventually stopped working. From Week 2, we apply it. Together. With personal coaching from me every single week for 13 weeks.

20
Total Spots
13
Weeks
1 Oct
Start Date
R1,499
Once-Off

Getting on the waitlist takes 30 seconds. Drop your name and email and you will receive your early registration link on 31 July — before anyone else gets access.

Join the Waitlist Now

Waitlist closes 31 July · Registration opens 1 August · 20 spots only

Questions before you commit? WhatsApp me on 068 516 0140

I have spent months building this — every lesson, every coaching system, every piece of content inside the programme was built from real experience. My own journey with Lipoedema, Tirzepatide, and years of learning how the female body actually works.

Cohort 01 will be small, personal, and coached by me directly. There will never be another cohort at this price.

I hope to see your name on that list.

Delmarie van Zyl
Certified Fat Loss Coach · Founder, Fight The Weight

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Fight The Weight

For women who want to understand how their body actually works. Expect evidence-based fat loss education, hormone health, real coaching tips, and updates on the FTW 13-Week Sustainable Body Transformation Programme.

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